{"id":781,"date":"2026-03-25T20:06:55","date_gmt":"2026-03-25T20:06:55","guid":{"rendered":"https:\/\/drahmedabdelmaged.com\/?p=781"},"modified":"2026-03-25T20:06:57","modified_gmt":"2026-03-25T20:06:57","slug":"%d8%aa%d8%b3%d9%85%d9%85-%d8%a7%d9%84%d8%ad%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/drahmedabdelmaged.com\/?p=781","title":{"rendered":"\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644"},"content":{"rendered":"\n

\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644<\/strong><\/h2>\n\n\n\n

\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644: \u0643\u064a\u0641 \u062a\u0643\u062a\u0634\u0641\u064a\u0646 \u0645\u0628\u0643\u0631\u064b\u0627 \u0648\u062a\u062d\u0645\u064a \u0646\u0641\u0633\u0643 \u0648\u062c\u0646\u064a\u0646\u0643\u061f<\/strong><\/h2>\n\n\n\n

\u2022 <\/strong>\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 (\u0623\u0648 \u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c – Preeclampsia) \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062c\u062f\u064a\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0644\u0643\u0646 \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u064a\u062f \u0647\u0648 \u0623\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/strong> \u0647\u064a \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0623\u0645\u0627\u0646 \u0644\u0643\u0650 \u0648\u0644\u062c\u0646\u064a\u0646\u0643. \u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0627\u062f\u0629 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n

\u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631<\/a> \u0639\u0646 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0628\u0633\u0637 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0628\u0643\u0631\u0627\u064b \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629:<\/p>\n\n\n\n

\u0623\u0648\u0644\u0627\u064b: \u0643\u064a\u0641 \u062a\u0643\u062a\u0634\u0641\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0628\u0643\u0631\u0627\u064b\u061f<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0642\u062f \u0644\u0627 \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0648\u0644\u0630\u0644\u0643 \u062a\u0643\u0645\u0646 \u0623\u0647\u0645\u064a\u0629 \u0641\u062d\u0648\u0635\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u062d\u0630\u064a\u0631\u064a\u0629 \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u062a\u062c\u0627\u0647\u0644\u064a\u0647\u0627 \u0648\u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 <\/strong>\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631<\/a> \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0641\u0648\u0631\u0627\u064b<\/strong> \u0625\u0630\u0627 \u0638\u0647\u0631\u062a:<\/p>\n\n\n\n

1. \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:<\/strong> \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0647\u0645\u064a\u0629. \u0642\u062f \u0644\u0627 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0631\u062a\u0641\u0627\u0639\u0647\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0642\u064a\u0627\u0633 \u0627\u0644\u062f\u0648\u0631\u064a \u0636\u0631\u0648\u0631\u064a.<\/p>\n\n\n\n

2. \u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0641\u0627\u062c\u0626:<\/strong> \u062a\u0648\u0631\u0645 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f \u0648\u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u060c \u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 (\u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0641\u064a \u0627\u0644\u062d\u0645\u0644).<\/p>\n\n\n\n

3. \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0648\u0632\u0646 (\u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 5 \u0623\u0631\u0637\u0627\u0644 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f).<\/p>\n\n\n\n

4. \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f:<\/strong> \u0635\u062f\u0627\u0639 \u0645\u0633\u062a\u0645\u0631 \u0644\u0627 \u064a\u0632\u0648\u0644 \u0628\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629.<\/p>\n\n\n\n

5. \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0624\u064a\u0629:<\/strong> \u062a\u0634\u0648\u0634 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0631\u0624\u064a\u0629 \u0628\u0642\u0639 \u0636\u0648\u0626\u064a\u0629\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0636\u0648\u0621.<\/p>\n\n\n\n

6. \u0623\u0644\u0645 \u0627\u0644\u0628\u0637\u0646:<\/strong> \u0623\u0644\u0645 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u062a\u062d\u062f\u064a\u062f\u0627\u064b \u062a\u062d\u062a \u0627\u0644\u0623\u0636\u0644\u0627\u0639 \u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u064a\u0645\u0646.<\/p>\n\n\n\n

7. \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633:<\/strong> \u0635\u0639\u0648\u0628\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n

8. \u0642\u0644\u0629 \u0627\u0644\u062a\u0628\u0648\u0644:<\/strong> \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n

\u062b\u0627\u0646\u064a\u0627\u064b: \u062e\u0637\u0648\u0627\u062a \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0646\u0641\u0633\u0643 \u0648\u062c\u0646\u064a\u0646\u0643 \u0645\u0646 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u062a\u0628\u062f\u0623 \u0628\u062a\u0628\u0646\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629:<\/p>\n\n\n\n

1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628:<\/strong> \u0644\u0627 \u062a\u0647\u0645\u0644\u064a \u0623\u064a \u0645\u0648\u0639\u062f\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u0641\u062d\u0635 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0628\u0648\u0644 (\u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0648\u062c\u0648\u062f \u0628\u0631\u0648\u062a\u064a\u0646) \u0641\u064a \u0643\u0644 \u0632\u064a\u0627\u0631\u0629\u060c \u0648\u0647\u0645\u0627 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0627\u0646 \u0644\u0644\u0645\u0634\u0643\u0644\u0629.<\/p>\n\n\n\n

2. \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629:<\/strong> \u0631\u0643\u0632\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a\u060c \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647\u060c \u0645\u0639 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0645\u0644\u0627\u062d \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629.<\/p>\n\n\n\n

3. \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0636\u063a\u0637:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u0623\u0648 \u0637\u0628\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u060c \u0642\u062f \u064a\u0637\u0644\u0628 \u0645\u0646\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0636\u063a\u0637 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n\n\n\n

4. \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0639\u062a\u062f\u0644:<\/strong> \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u062e\u0641\u064a\u0641 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0633\u062a\u0634\u064a\u0631\u064a \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/a> \u062f\u0627\u0626\u0645\u0627\u064b \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0628\u0623\u064a \u0631\u0648\u062a\u064a\u0646 \u0631\u064a\u0627\u0636\u064a.<\/p>\n\n\n\n

5. \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0628\u0639\u062f \u0639\u0646 \u0627\u0644\u062a\u0648\u062a\u0631:<\/strong> \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0636\u063a\u0648\u0637 \u0639\u0644\u0649 \u062c\u0633\u0645\u0643.<\/p>\n\n\n\n

6. \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/strong> \u0642\u062f \u064a\u0635\u0641 \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631 \u0623\u0633\u0628\u0631\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (\u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629) \u0623\u0648 \u0645\u0643\u0645\u0644\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645\u0647 \u0644\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a\u061b \u0627\u0644\u062a\u0632\u0645\u064a \u0628\u0647\u0627 \u0628\u062f\u0642\u0629 \u0648\u0644\u0627 \u062a\u0623\u062e\u0630\u064a \u0623\u064a \u062f\u0648\u0627\u0621 \u062f\u0648\u0646 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0647.<\/p>\n\n\n\n

\u0645\u062a\u0649 \u064a\u062c\u0628 \u0637\u0644\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0627\u0631\u0626\u0629\u061f<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u064a \u0641\u064a \u0627\u0644\u062a\u0648\u062c\u0647 \u0644\u0644\u0637\u0648\u0627\u0631\u0626 \u0623\u0648 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631<\/a> \u0641\u0648\u0631\u0627\u064b \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u0639\u0644\u064a\u0643\u0650 \u0623\u064a \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n

1. \u0635\u062f\u0627\u0639 \u062d\u0627\u062f \u0648\u0634\u062f\u064a\u062f.<\/p>\n\n\n\n

2. \u0632\u063a\u0644\u0644\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0628\u0635\u0631\u064a\u0629.<\/p>\n\n\n\n

3. \u0623\u0644\u0645 \u0634\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0628\u0637\u0646.<\/p>\n\n\n\n

4. \u0636\u064a\u0642 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n

\u0645\u0644\u0627\u062d\u0638\u0629 \u0647\u0627\u0645\u0629:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u062a\u0630\u0643\u0631\u064a \u0623\u0646 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0642\u062f \u064a\u0638\u0647\u0631 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0623\u064a\u0636\u0627\u064b\u060c \u0644\u0630\u0627 \u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u0645\u062a\u0627\u0628\u0639\u0629 \u0635\u062d\u062a\u0643 \u0648\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631 \u0641\u064a \u062d\u0627\u0644 \u0638\u0647\u0648\u0631 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n\n\n\n

\u0646\u0635\u064a\u062d\u0629:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u062a\u062f\u0648\u064a\u0646 \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u062c\u062f\u064a\u062f\u0629 \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0647\u0627 \u0648\u0639\u0631\u0636\u0647\u0627 \u0639\u0644\u0649 \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621<\/a> \u0641\u064a \u0645\u0635\u0631 \u0641\u064a \u0627\u0644\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 (\u0623\u0648 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u0627\u062f\u0629) \u0647\u0648 \u0623\u0641\u0636\u0644 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0643 \u0648\u0633\u0644\u0627\u0645\u0629 \u062c\u0646\u064a\u0646\u0643.<\/p>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u2022 <\/strong>\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u064a\u064f\u0639\u0631\u0641 \u0637\u0628\u064a\u0627\u064b \u0628\u0627\u0633\u0645 “\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c” (Preeclampsia)<\/strong>\u060c \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062c\u062f\u064a\u0629 \u062a\u0638\u0647\u0631 \u0639\u0627\u062f\u0629\u064b \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644<\/strong> (\u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062d\u0645\u0644)\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062d\u062f\u062b \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n\n\n\n

\u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631 \u0639\u0646 \u0645\u0644\u062e\u0635 \u0645\u0628\u0633\u0637 \u0644\u0645\u0627 \u064a\u0639\u0646\u064a\u0647 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636:<\/p>\n\n\n\n

1. \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0641\u064a \u062c\u0633\u0645\u0643\u061f<\/strong><\/h3>\n\n\n\n

\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062a\u0643\u0648\u0646 \u0648\u0638\u0627\u0626\u0641 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0623\u0645 \u0645\u0633\u062a\u0642\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u064a\u062d\u062f\u062b \u062e\u0644\u0644 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n\n\n\n

\u2022 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:<\/strong> \u0648\u0647\u0648 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u064b.<\/p>\n\n\n\n

\u2022 \u0648\u062c\u0648\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0648\u0644:<\/strong> \u0648\u064a\u064f\u0633\u0645\u0649 “\u0632\u0644\u0627\u0644 \u0627\u0644\u062d\u0645\u0644”\u060c \u0648\u0647\u0648 \u0645\u0624\u0634\u0631 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0643\u0644\u0649 \u0628\u062f\u0623\u062a \u062a\u062a\u0623\u062b\u0631 \u0628\u0647\u0630\u0627 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0627\u0644\u0636\u063a\u0637.<\/p>\n\n\n\n

\u2022 \u062a\u0644\u0641 \u0645\u062d\u062a\u0645\u0644 \u0641\u064a \u0627\u0644\u0623\u0639\u0636\u0627\u0621:<\/strong> \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0641\u0642\u062f \u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u0649 \u0641\u064a \u0625\u0638\u0647\u0627\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u0627\u0644\u0636\u0631\u0631.<\/p>\n\n\n\n

2. \u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 “\u062a\u0633\u0645\u0645\u0627\u064b”\u061f<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0633\u0645\u0647\u060c \u0641\u0647\u0648 \u0644\u064a\u0633 \u062a\u0633\u0645\u0645\u0627\u064b \u0628\u0627\u0644\u0645\u0639\u0646\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a (\u0645\u062b\u0644 \u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u0645\u0633\u0645\u0648\u0645)\u060c \u0628\u0644 \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u064a\u0647 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u0645 \u0644\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0628\u062f\u0623 \u0641\u064a \u0625\u0638\u0647\u0627\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0639\u0628 \u0639\u0627\u0645 \u0646\u062a\u064a\u062c\u0629 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u0639\u0636\u0627\u0621\u060c \u0648\u0625\u0630\u0627 \u062a\u0637\u0648\u0631\u062a \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0634\u062f\u0629 \u062f\u0648\u0646 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a\u060c \u0641\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u062a\u064f\u0633\u0645\u0649 “\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c” (Eclampsia)<\/strong>\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0646\u0627\u062f\u0631\u0629 \u0648\u062e\u0637\u064a\u0631\u0629 \u0642\u062f \u062a\u0634\u0645\u0644 \u062d\u062f\u0648\u062b \u062a\u0634\u0646\u062c\u0627\u062a.<\/p>\n\n\n\n

3. \u0645\u0627 \u0647\u064a \u062e\u0637\u0648\u0631\u062a\u0647\u061f<\/strong><\/h3>\n\n\n\n

\u062a\u0643\u0645\u0646 \u062e\u0637\u0648\u0631\u0629 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0641\u064a \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649:<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0623\u0645:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0645\u062e\u0627\u0637\u0631 \u0623\u0643\u0628\u0631 \u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062c\u0646\u064a\u0646:<\/strong> \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 (\u0627\u0644\u062a\u064a \u062a\u063a\u0630\u064a \u0627\u0644\u062c\u0646\u064a\u0646)\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0642\u0644\u0644 \u0648\u0635\u0648\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0644\u0647\u060c \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0636\u0631\u0648\u0631\u0629 \u0637\u0628\u064a\u0629 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646.<\/p>\n\n\n\n

4. \u0647\u0644 \u0644\u0647 \u0639\u0644\u0627\u062c\u061f<\/strong><\/h3>\n\n\n\n

\u0646\u0639\u0645\u060c \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/strong>. \u0648\u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u0642\u0631\u0627\u0631 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0645\u062f\u0649 \u0642\u0631\u0628\u0643 \u0645\u0646 \u0645\u0648\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u0642\u0648\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631 \u0628\u0640:<\/p>\n\n\n\n

\u2022 <\/strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u062f\u0642\u0629 (\u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649).<\/p>\n\n\n\n

\u2022 <\/strong>\u0648\u0635\u0641 \u0623\u062f\u0648\u064a\u0629 \u0644\u0636\u0628\u0637 \u0627\u0644\u0636\u063a\u0637 \u0648\u0645\u0646\u0639 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n

\u2022 <\/strong>\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0648\u0644\u0627\u062f\u0629 \u0644\u0636\u0645\u0627\u0646 \u0633\u0644\u0627\u0645\u062a\u0643 \u0648\u0633\u0644\u0627\u0645\u0629 \u0637\u0641\u0644\u0643.<\/p>\n\n\n\n

\u0646\u0642\u0637\u0629 \u0647\u0627\u0645\u0629:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u062a\u0643\u0648\u0646 \u0628\u0633\u064a\u0637\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u064a\u0647\u0627 \u0628\u0645\u062a\u0627\u0628\u0639\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0648\u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 (\u0639\u0627\u062f\u0629 \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0625\u0644\u0649 \u0623\u0633\u0627\u0628\u064a\u0639).<\/p>\n\n\n\n

\u0645\u0627 \u0647\u064a \u0623\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0645\u0639\u0631\u0641\u062a\u0647\u0627 \u062a\u0633\u0627\u0639\u062f\u0643\u0650 \u0623\u0646\u062a\u0650 \u0648\u0637\u0628\u064a\u0628\u0643\u0650 \u0639\u0644\u0649 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0645\u062a\u0627\u0628\u0639\u0629 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629. \u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/a> \u0639\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631:<\/p>\n\n\n\n

\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0634\u062e\u0635\u064a<\/strong><\/h3>\n\n\n\n

\u2022 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629:<\/strong> \u0625\u0630\u0627 \u062d\u062f\u062b \u062a\u0633\u0645\u0645 \u062d\u0645\u0644 \u0641\u064a \u062d\u0645\u0644 \u0633\u0627\u0628\u0642\u060c \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u062a\u0643\u0631\u0627\u0631\u0647\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0638\u0647\u0631 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0627\u0636\u064a.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0627\u0626\u0644\u064a:<\/strong> \u0648\u062c\u0648\u062f \u0625\u0635\u0627\u0628\u0627\u062a \u0628\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0644\u062f\u0649 \u0627\u0644\u0623\u0645 \u0623\u0648 \u0627\u0644\u0623\u062e\u062a.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u0648\u0644:<\/strong> \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u062d\u0645\u0644\u0647\u0646 \u0627\u0644\u0623\u0648\u0644 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 (\u0625\u0644\u0627 \u0625\u0630\u0627 \u062a\u063a\u064a\u0631 \u0627\u0644\u0634\u0631\u064a\u0643).<\/p>\n\n\n\n

\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629<\/strong><\/h3>\n\n\n\n

1. \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0632\u0645\u0646:<\/strong> \u0648\u062c\u0648\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0642\u0628\u0644 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0623\u0635\u0644\u0627\u064b.<\/p>\n\n\n\n

2. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649:<\/strong> \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u0633\u0627\u0628\u0642\u0629 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0644\u0649.<\/p>\n\n\n\n

3. \u0627\u0644\u0633\u0643\u0631\u064a:<\/strong> \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0623\u0648 \u0627\u0644\u062b\u0627\u0646\u064a.<\/p>\n\n\n\n

4. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629:<\/strong> \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0630\u0626\u0628\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/p>\n\n\n\n

\u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062d\u0627\u0644\u064a<\/strong><\/h3>\n\n\n\n

\u2022 \u0627\u0644\u062d\u0645\u0644 \u0628\u062a\u0648\u0623\u0645:<\/strong> \u0627\u0644\u062d\u0645\u0644 \u0628\u0637\u0641\u0644\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0645\u0628\u0630\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0645\u0634\u064a\u0645\u0629.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0641\u062a\u0631\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0644:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u062f\u0629 \u0628\u064a\u0646 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u062d\u0627\u0644\u064a \u0648\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0633\u0627\u0628\u0642 \u0623\u0642\u0644 \u0645\u0646 \u0633\u0646\u062a\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 10 \u0633\u0646\u0648\u0627\u062a.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0625\u062e\u0635\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f:<\/strong> \u0645\u062b\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u062c\u0647\u0631\u064a \u0623\u0648 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628.<\/p>\n\n\n\n

\u0639\u0648\u0627\u0645\u0644 \u0639\u0627\u0645\u0629<\/strong><\/h3>\n\n\n\n

\u2022 \u0627\u0644\u0639\u0645\u0631:<\/strong> \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0633\u0646 \u0623\u0642\u0644 \u0645\u0646 20 \u0639\u0627\u0645\u0627\u064b \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 35-40 \u0639\u0627\u0645\u0627\u064b.<\/p>\n\n\n\n

\u2022 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI):<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u0629 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0642\u0628\u0644 \u0627\u0644\u062d\u0645\u0644 (\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 30 \u0623\u0648 \u0623\u0643\u062b\u0631).<\/p>\n\n\n\n

\u0623\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0626\u064a\u0629.<\/strong><\/a><\/h3>\n\n\n\n

\u0643\u064a\u0641 \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u062e\u0627\u0637\u0631\u061f<\/strong><\/h3>\n\n\n\n

\u0625\u0630\u0627 \u0648\u062c\u062f \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/a> \u0623\u0646\u0643\u0650 \u062a\u0646\u062f\u0631\u062c \u062a\u062d\u062a \u0641\u0626\u0629 “\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u0631”\u060c \u0641\u0642\u062f \u064a\u0642\u0648\u0645 \u0628\u0627\u0644\u0622\u062a\u064a:<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0643\u062b\u0641\u0629:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0648\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0628\u0648\u0644.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629:<\/strong> \u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 (\u0628\u064a\u0628\u064a \u0623\u0633\u0628\u0631\u064a\u0646) \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 12 \u0625\u0644\u0649 16 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n\n\n\n

\u2022 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645:<\/strong> \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0627 \u064a\u0648\u0641\u0631 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646\u0647.<\/p>\n\n\n\n

\u0645\u0644\u0627\u062d\u0638\u0629 \u0647\u0627\u0645\u0629:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0648\u062c\u0648\u062f \u0639\u0627\u0645\u0644 \u062e\u0637\u0631 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0644\u0627 \u064a\u0639\u0646\u064a \u062d\u062a\u0645\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629<\/strong>\u060c \u0641\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u0644\u062f\u064a\u0647\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0631 \u062d\u0645\u0644\u0647\u0646 \u0628\u0633\u0644\u0627\u0645 \u062a\u0627\u0645 \u0648\u0628\u062f\u0648\u0646 \u0623\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n\n\n\n

\u0623\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0639\u0642\u0645 \u0648\u062a\u0623\u062e\u0631 \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/strong><\/a><\/h3>\n\n\n\n

\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u2022 <\/strong>\u0623\u0633\u0628\u0627\u0628 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0644\u0627 \u064a\u0632\u0627\u0644 \u063a\u064a\u0631 \u0645\u0641\u0647\u0648\u0645 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u062f\u0649 \u0627\u0644\u0639\u0644\u0645\u0627\u0621\u060c \u0648\u0644\u0643\u0646 \u0647\u0646\u0627\u0643 “\u0646\u0638\u0631\u064a\u0627\u062a \u0639\u0644\u0645\u064a\u0629” \u0642\u0648\u064a\u0629 \u062a\u0634\u0631\u062d \u0643\u064a\u0641 \u064a\u0628\u062f\u0623 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628.<\/p>\n\n\n\n

\u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631<\/a> \u0639\u0646 \u0627\u0644\u062a\u0641\u0633\u064a\u0631 \u0627\u0644\u0645\u0628\u0633\u0637 \u0644\u0645\u0627 \u064a\u062d\u062f\u062b \u0641\u064a \u062c\u0633\u0645\u0643:<\/p>\n\n\n\n

1. \u0627\u0644\u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u0645\u0634\u064a\u0645\u0629 (\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0627\u0644\u0645\u062d\u062a\u0645\u0644)<\/strong><\/h3>\n\n\n\n

\u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0647\u064a \u0627\u0644\u0639\u0636\u0648 \u0627\u0644\u0630\u064a \u064a\u0631\u0628\u0637 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 \u062c\u0646\u064a\u0646\u0643 \u0646\u0642\u0644 \u0627\u0644\u063a\u0630\u0627\u0621 \u0648\u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646. \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u062a\u0637\u0648\u0631 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u064a\u0645\u0629<\/strong>:<\/p>\n\n\n\n

\u2022 <\/strong>\u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u062a\u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0644\u062a\u0633\u0645\u062d \u0628\u0645\u0631\u0648\u0631 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0644\u0644\u062c\u0646\u064a\u0646.<\/p>\n\n\n\n

\u2022 <\/strong>\u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u060c \u0644\u0627 \u062a\u062a\u0648\u0633\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0627\u064b \u0623\u0648 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645. \u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u0631\u0633\u0627\u0644 “\u0625\u0634\u0627\u0631\u0627\u062a \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629” \u0645\u0646 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0625\u0644\u0649 \u062c\u0633\u0645 \u0627\u0644\u0623\u0645\u060c \u062a\u0624\u062f\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u0645 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n\n\n\n

2. \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062c\u0633\u0645 \u0627\u0644\u0623\u0645<\/strong><\/h3>\n\n\n\n

\u0628\u0645\u062c\u0631\u062f \u0623\u0646 \u062a\u0634\u0639\u0631 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u0628\u0636\u0639\u0641 \u0627\u0644\u062a\u0631\u0648\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u0642\u0648\u0645 \u0628\u0625\u0637\u0644\u0627\u0642 \u0645\u0648\u0627\u062f \u0641\u064a \u062f\u0645 \u0627\u0644\u0623\u0645 \u062a\u0624\u062f\u064a \u0625\u0644\u0649:<\/p>\n\n\n\n

\u2022 \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong> \u0645\u0645\u0627 \u064a\u0631\u0641\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n\n\n\n

\u2022 \u062a\u0644\u0641 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong> \u0648\u0647\u0630\u0627 \u0627\u0644\u062a\u0644\u0641 \u0647\u0648 \u0645\u0627 \u064a\u0633\u0628\u0628 \u062a\u0633\u0631\u0628 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u0628\u0648\u0644 (\u0627\u0644\u0632\u0644\u0627\u0644) \u0648\u062a\u0648\u0631\u0645 \u0627\u0644\u062c\u0633\u0645 (\u0646\u062a\u064a\u062c\u0629 \u062a\u0633\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0645\u0646 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629).<\/p>\n\n\n\n

\u2022 \u062a\u0623\u062b\u0631 \u0627\u0644\u0623\u0639\u0636\u0627\u0621:<\/strong> \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0648\u062a\u0644\u0641 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u064a\u0624\u062b\u0631\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649\u060c \u0627\u0644\u0643\u0628\u062f\u060c \u0648\u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0641\u0633\u0631 \u0638\u0647\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0635\u062f\u0627\u0639 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0624\u064a\u0629.<\/p>\n\n\n\n

3. \u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062f\u062b \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u0644\u061f<\/strong><\/h3>\n\n\n\n

\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0648\u0627\u062d\u062f\u060c \u0628\u0644 \u0647\u0648 \u0645\u0632\u064a\u062c \u0645\u0646 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u062a\u062c\u0639\u0644 \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0645\u0646\u0647\u0627:<\/p>\n\n\n\n

\u2022 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u0631\u062b\u0647\u0627 \u0645\u0646 \u0648\u0627\u0644\u062f\u064a\u0643\u0650 \u0642\u062f \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0641\u064a \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u062c\u0633\u0645\u0643 \u0644\u0644\u0645\u0634\u064a\u0645\u0629.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a:<\/strong> \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u0623\u0645 \u0642\u062f \u0644\u0627 \u064a\u062a\u0643\u064a\u0641 \u0628\u0634\u0643\u0644 \u0643\u0627\u0645\u0644 \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u062c\u0646\u064a\u0646 (\u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u064a\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0628)\u060c \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0646\u0648\u0639\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062c\u0647\u0627\u0632.<\/p>\n\n\n\n

\u2022 \u0635\u062d\u0629 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0644\u0623\u0645:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0645 \u062a\u0639\u0627\u0646\u064a \u0623\u0635\u0644\u0627\u064b \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0623\u0648 \u0633\u0645\u0646\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0634\u064a\u0645\u0629 \u062a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0637\u0644\u0628\u0647\u0627 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n

\u0645\u0644\u062e\u0635 \u0628\u0633\u064a\u0637:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0644\u064a\u0633 “\u0633\u0645\u0627\u064b” \u062f\u062e\u0644 \u062c\u0633\u0645\u0643\u060c \u0628\u0644 \u0647\u0648 “\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629”<\/strong> \u0645\u0646 \u062c\u0633\u0645\u0643 \u062a\u062c\u0627\u0647 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0623\u0648 \u0639\u0645\u0644 \u0627\u0644\u0645\u0634\u064a\u0645\u0629.<\/p>\n\n\n\n

\u0646\u0642\u0637\u0629 \u064a\u062c\u0628 \u062a\u0630\u0643\u0631\u0647\u0627:<\/strong><\/h3>\n\n\n\n

\u0623\u0646\u062a\u0650 \u0644\u0627 \u062a\u0645\u0644\u0643\u064a\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062c\u064a\u0646\u064a\u0629 \u0623\u0648 \u0643\u064a\u0641\u064a\u0629 \u062a\u0634\u0643\u0651\u0644 \u0627\u0644\u0645\u0634\u064a\u0645\u0629\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0644\u0648\u0645\u064a \u0646\u0641\u0633\u0643 \u0623\u0628\u062f\u0627\u064b<\/strong> \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u062f\u0648\u0631\u0643\u0650 \u064a\u062a\u0631\u0643\u0632 \u0641\u0642\u0637 \u0641\u064a:<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629<\/strong> \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0627\u0644\u0636\u063a\u0637 \u0623\u0648 \u0627\u0644\u0632\u0644\u0627\u0644 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/strong> \u0641\u064a \u062d\u0627\u0644 \u0648\u062c\u0648\u062f \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631.<\/p>\n\n\n\n

\u0623\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0647\u0644 \u0641\u0639\u0644\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644.<\/strong><\/a><\/h3>\n\n\n\n

\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u0623\u0639\u0631\u0627\u0636 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0628\u064a\u0646 \u0645\u0627 \u0647\u0648 \u0637\u0628\u064a\u0639\u064a<\/strong> (\u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0639\u0627\u062f\u064a) \u0648\u0645\u0627 \u0647\u0648 \u062a\u062d\u0630\u064a\u0631\u064a<\/strong> (\u064a\u0633\u062a\u0648\u062c\u0628 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0637\u0628\u064a). \u0627\u0644\u0641\u0627\u0631\u0642 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0647\u0648 \u0627\u0644\u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0648\u0627\u0644\u062d\u062f\u0629<\/strong>.<\/p>\n\n\n\n

\u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/a> \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631 \u0639\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0642\u0633\u0645\u0629 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u062a\u0647\u0627:<\/p>\n\n\n\n

\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629 “\u0627\u0644\u062d\u0645\u0631\u0627\u0621” (\u064a\u062c\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 <\/strong>\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f<\/strong><\/a> \u0641\u0648\u0631\u0627\u064b)<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0642\u062f \u0648\u0635\u0644 \u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0623\u0648 \u0623\u0646 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0628\u062f\u0623\u062a \u062a\u062a\u0623\u062b\u0631:<\/p>\n\n\n\n

1. \u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f:<\/strong> \u0635\u062f\u0627\u0639 \u0645\u0633\u062a\u0645\u0631\u060c \u062d\u0627\u062f\u060c \u0648\u0644\u0627 \u064a\u062a\u062d\u0633\u0646 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0628\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n\n\n\n

2. \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u0624\u064a\u0629:<\/strong> \u062a\u0634\u0648\u0634 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0631\u0624\u064a\u0629 “\u0632\u063a\u0644\u0644\u0629” \u0623\u0648 \u0648\u0645\u0636\u0627\u062a \u0636\u0648\u0626\u064a\u0629 (\u062a\u0623\u0644\u0642)\u060c \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0645\u0624\u0642\u062a \u0644\u0644\u0631\u0624\u064a\u0629\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0648\u0645\u0641\u0627\u062c\u0626\u0629 \u0644\u0644\u0636\u0648\u0621.<\/p>\n\n\n\n

3. \u0623\u0644\u0645 \u0627\u0644\u0628\u0637\u0646:<\/strong> \u0623\u0644\u0645 \u062d\u0627\u062f \u0648\u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u062a\u062d\u062f\u064a\u062f\u0627\u064b \u062a\u062d\u062a \u0627\u0644\u0636\u0644\u0648\u0639 \u0641\u064a \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u064a\u0645\u0646<\/strong>. (\u0642\u062f \u064a\u064f\u062e\u0637\u0626 \u0627\u0644\u0628\u0639\u0636 \u0648\u064a\u0638\u0646\u0648\u0646\u0647 \u062d\u0631\u0642\u0629 \u0645\u0639\u062f\u0629 \u0634\u062f\u064a\u062f\u0629).<\/p>\n\n\n\n

4. \u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633:<\/strong> \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643\u0650 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639\u064a\u0646 \u0627\u0644\u062a\u0642\u0627\u0637 \u0623\u0646\u0641\u0627\u0633\u0643 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a.<\/p>\n\n\n\n

5. \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u0642\u064a\u0621 \u0627\u0644\u0634\u062f\u064a\u062f:<\/strong> \u0625\u0630\u0627 \u0628\u062f\u0623 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626 \u0641\u064a \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u062b\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u062b\u0627\u0644\u062b \u0645\u0646 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n

\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0643\u062a\u0634\u0641\u0647\u0627 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a (\u0645\u0647\u0645\u0629 \u062c\u062f\u0627\u064b)<\/strong><\/h3>\n\n\n\n

\u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0644\u0627 \u062a\u0634\u0639\u0631 \u0627\u0644\u0623\u0645 \u0628\u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629\u060c \u0644\u0630\u0627 \u062a\u0638\u0644 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0647\u064a “\u062e\u0637 \u0627\u0644\u062f\u0641\u0627\u0639 \u0627\u0644\u0623\u0648\u0644”:<\/p>\n\n\n\n

\u2022 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:<\/strong> \u0642\u064a\u0627\u0633 \u0627\u0644\u0636\u063a\u0637 (140\/90 \u0645\u0644\u0645 \u0632\u0626\u0628\u0642\u064a \u0623\u0648 \u0623\u0643\u062b\u0631) \u0641\u064a \u0642\u0631\u0627\u0621\u062a\u064a\u0646 \u0645\u0646\u0641\u0635\u0644\u062a\u064a\u0646.<\/p>\n\n\n\n

\u2022 \u0648\u062c\u0648\u062f \u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0648\u0644 (Proteinuria):<\/strong> \u0648\u0647\u0648 \u0645\u0627 \u064a\u0638\u0647\u0631 \u0641\u064a \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0628\u0648\u0644 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u060c \u0648\u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u0643\u0644\u0649 \u0628\u062f\u0623\u062a \u062a\u062a\u0623\u062b\u0631.<\/p>\n\n\n\n

\u0639\u0644\u0627\u0645\u0627\u062a \u0642\u062f \u062a\u0643\u0648\u0646 “\u062e\u0627\u062f\u0639\u0629” (\u062a\u062a\u0637\u0644\u0628 \u0645\u0631\u0627\u0642\u0628\u0629)<\/strong><\/h3>\n\n\n\n

\u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0635\u0628\u062d \u0645\u0624\u0634\u0631\u0627\u064b \u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u0641\u0627\u062c\u0626\u0629 \u0648\u0634\u062f\u064a\u062f\u0629<\/strong>:<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062a\u0648\u0631\u0645 (\u0627\u0644\u0648\u0630\u0645\u0629):<\/strong> \u062a\u0648\u0631\u0645 \u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u062d\u0644\u064a\u0646 \u0634\u0627\u0626\u0639 \u0641\u064a \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0650 \u062a\u0648\u0631\u0645\u0627\u064b \u0645\u0641\u0627\u062c\u0626\u0627\u064b \u0648\u0643\u062b\u064a\u0641\u0627\u064b \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u060c \u0627\u0644\u0639\u064a\u0646\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u064a\u062f\u064a\u0646<\/strong>\u060c \u0641\u0647\u0630\u0627 \u064a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u062d\u0630\u0631.<\/p>\n\n\n\n

\u2022 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0633\u0631\u064a\u0639\u0629:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u062c\u0645\u0639 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0648\u0627\u062d\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626.<\/p>\n\n\n\n

\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u0631\u0646\u0629 \u0633\u0631\u064a\u0639:<\/strong><\/h3>\n\n\n\n
\u0627\u0644\u0639\u0631\u0636<\/strong><\/td>\u0641\u064a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/strong><\/td>\u0641\u064a \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644<\/strong><\/td><\/tr>
\u0627\u0644\u062a\u0648\u0631\u0645<\/strong><\/td>\u062a\u062f\u0631\u064a\u062c\u064a\u060c \u064a\u0642\u0644 \u0639\u0646\u062f \u0631\u0641\u0639 \u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/td>\u0645\u0641\u0627\u062c\u0626\u060c \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u064a\u062f\u064a\u0646<\/td><\/tr>
\u0627\u0644\u0635\u062f\u0627\u0639<\/strong><\/td>\u062e\u0641\u064a\u0641\u060c \u064a\u0632\u0648\u0644 \u0628\u0627\u0644\u0631\u0627\u062d\u0629<\/td>\u062d\u0627\u062f \u062c\u062f\u0627\u064b\u060c \u0644\u0627 \u064a\u0632\u0648\u0644 \u0628\u0645\u0633\u0643\u0646\u0627\u062a<\/td><\/tr>
\u0627\u0644\u0648\u0632\u0646<\/strong><\/td>\u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0645\u0646\u062a\u0638\u0645\u0629<\/td>\u0632\u064a\u0627\u062f\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0645\u0641\u0627\u062c\u0626\u0629 (\u0633\u0648\u0627\u0621)<\/td><\/tr>
\u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/strong><\/td>\u064a\u0638\u0644 \u0636\u0645\u0646 \u0627\u0644\u062d\u062f\u0648\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629<\/td>\u064a\u0631\u062a\u0641\u0639 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u0645\u0627\u0630\u0627 \u062a\u0641\u0639\u0644\u064a\u0646 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a\u0650 \u0623\u064a\u0627\u064b \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u061f<\/strong><\/h3>\n\n\n\n

\u2022 \u0644\u0627 \u062a\u0646\u062a\u0638\u0631\u064a:<\/strong> \u0644\u0627 \u062a\u0641\u062a\u0631\u0636 \u0623\u0646\u0647\u0627 \u0623\u0639\u0631\u0627\u0636 \u062d\u0645\u0644 \u0637\u0628\u064a\u0639\u064a\u0629.<\/p>\n\n\n\n

\u2022 \u0627\u062a\u0635\u0644\u064a \u0628\u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f:<\/strong> \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646 \u0645\u062c\u0631\u062f \u0634\u0643\u060c \u0647\u0648 \u0645\u0646 \u064a\u062d\u062f\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0641\u062d\u0635.<\/p>\n\n\n\n

\u2022 \u0627\u0644\u062a\u0648\u062c\u0647 \u0644\u0644\u0637\u0648\u0627\u0631\u0626:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f\u0627\u064b \u062c\u062f\u0627\u064b \u0623\u0648 \u0647\u0646\u0627\u0643 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0644\u0627 \u062a\u0646\u062a\u0638\u0631\u064a \u0645\u0648\u0639\u062f \u0627\u0644\u0639\u064a\u0627\u062f\u0629\u060c \u062a\u0648\u062c\u0647 \u0641\u0648\u0631\u0627\u064b \u0644\u0623\u0642\u0631\u0628 \u0645\u0633\u062a\u0634\u0641\u0649 \u0648\u0644\u0627\u062f\u0629 \u062a\u0627\u0628\u0639\u0629 \u0644\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0644\u0649 \u0631\u0642\u0645 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u062e\u0627\u0635 \u0628\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631.<\/p>\n\n\n\n

\u0623\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0644 \u0645\u0645\u0643\u0646 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 \u0628\u0627\u0644\u0645\u0646\u0638\u0627\u0631.<\/strong><\/a><\/h3>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n

\u2022 <\/strong>\u0639\u0644\u0627\u062c \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647 \u0647\u0645\u0627 \u0648\u062c\u0647\u0627\u0646 \u0644\u0639\u0645\u0644\u0629 \u0648\u0627\u062d\u062f\u0629\u061b \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u062a\u0628\u062f\u0623 \u0642\u0628\u0644 \u062d\u062f\u0648\u062b\u0647 \u0623\u0648 \u0641\u064a \u0645\u0631\u0627\u062d\u0644\u0647 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0628\u0645\u062c\u0631\u062f \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n\n\n\n

\u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631<\/a> \u0639\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629:<\/p>\n\n\n\n

\u0623\u0648\u0644\u0627\u064b: \u0643\u064a\u0641 \u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u0627\u0644\u062d\u0644 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0648\u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u062a\u0627\u0645 \u0645\u0646 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0647\u0648 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 (\u062e\u0631\u0648\u062c \u0627\u0644\u0645\u0634\u064a\u0645\u0629)<\/strong>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0639\u0645\u0631 \u0627\u0644\u062c\u0646\u064a\u0646<\/strong>:<\/p>\n\n\n\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0627\u0644\u0629 “\u0628\u0633\u064a\u0637\u0629” \u0648\u0627\u0644\u062c\u0646\u064a\u0646 \u0644\u0645 \u064a\u0643\u062a\u0645\u0644 \u0646\u0645\u0648\u0647 (\u0642\u0628\u0644 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 37):<\/strong><\/h3>\n\n\n\n

\u0627\u0644\u0647\u062f\u0641 \u0647\u0646\u0627 \u0647\u0648 \u0643\u0633\u0628 \u0627\u0644\u0648\u0642\u062a \u0644\u064a\u0643\u062a\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0645:<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0644\u0635\u064a\u0642\u0629:<\/strong> \u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0623\u0648 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 (\u0642\u064a\u0627\u0633 \u0627\u0644\u0636\u063a\u0637\u060c \u0645\u0631\u0627\u0642\u0628\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u062c\u0646\u064a\u0646).<\/p>\n\n\n\n

\u2022 \u0641\u062d\u0648\u0635\u0627\u062a \u062f\u0648\u0631\u064a\u0629:<\/strong> \u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u0645 \u0648\u0648\u0638\u0627\u0626\u0641 \u0643\u0628\u062f \u0648\u0643\u0644\u0649 \u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u0623\u0645\u060c \u0648 \u062a\u062e\u0637\u064a\u0637 \u0644\u0642\u0644\u0628 \u0627\u0644\u062c\u0646\u064a\u0646 \u0648 \u0633\u0648\u0646\u0627\u0631 (\u0623\u0634\u0639\u0629 \u062a\u0644\u0641\u0632\u064a\u0648\u0646\u064a\u0629).<\/p>\n\n\n\n

\u2022 \u062d\u0642\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u062d\u062a\u0645\u0644\u0629\u060c \u064a\u0639\u0637\u064a \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0645 \u062d\u0642\u0646\u0629 \u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646 \u0644\u062a\u0633\u0631\u064a\u0639 \u0627\u0643\u062a\u0645\u0627\u0644 \u0631\u0626\u0629 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n\n\n\n

\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u062d\u0627\u0644\u0629 “\u0634\u062f\u064a\u062f\u0629” \u0623\u0648 \u0627\u0643\u062a\u0645\u0644 \u0646\u0645\u0648 \u0627\u0644\u062c\u0646\u064a\u0646 (\u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 37):<\/strong><\/h3>\n\n\n\n

\u062a\u0635\u0628\u062d \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0641\u0648\u0631\u064a \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u062c\u0646\u064a\u0646 (\u0633\u0648\u0627\u0621 \u0648\u0644\u0627\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0642\u064a\u0635\u0631\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629):<\/p>\n\n\n\n

\u2022 \u0623\u062f\u0648\u064a\u0629 \u062e\u0641\u0636 \u0627\u0644\u0636\u063a\u0637:<\/strong> \u062a\u064f\u0639\u0637\u0649 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0634\u062f\u064a\u062f \u0644\u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n\n\n\n

\u2022 \u0633\u0644\u0641\u0627\u062a \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (Magnesium Sulfate):<\/strong> \u062f\u0648\u0627\u0621 \u064a\u064f\u0639\u0637\u0649 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0648\u0631\u064a\u062f \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a (\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c).<\/p>\n\n\n\n

\u0623\u0642\u0631\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0645\u0627 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u0646\u0638\u0627\u0631 \u0627\u0644\u0631\u062d\u0645\u064a.<\/strong><\/a><\/h3>\n\n\n\n

\u062b\u0627\u0646\u064a\u0627\u064b: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0641\u064a \u0641\u0626\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0627\u062a \u0644\u0644\u062e\u0637\u0631 (\u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0637\u0628\u064a \u0623\u0648 \u0627\u0644\u0639\u0627\u0626\u0644\u064a)\u060c \u0647\u0646\u0627\u0643 \u062e\u0637\u0648\u0627\u062a \u0648\u0642\u0627\u0626\u064a\u0629 \u062d\u0627\u0633\u0645\u0629 \u064a\u062d\u062f\u062f\u0647\u0627 \u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631:<\/p>\n\n\n\n

\u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 (\u0628\u0623\u0645\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0642\u0637)<\/strong><\/h3>\n\n\n\n

\u2022 \u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 (75 \u0625\u0644\u0649 150 \u0645\u062c\u0645):<\/strong> \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 “\u0628\u064a\u0628\u064a \u0623\u0633\u0628\u0631\u064a\u0646” \u064a\u0648\u0645\u064a\u0627\u064b \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 12 \u0625\u0644\u0649 16 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u062c\u062f\u0627\u064b \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0639\u0631\u0636\u0627\u062a \u0644\u0644\u062e\u0637\u0631.<\/p>\n\n\n\n

\u2022 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0641\u062a\u0642\u0631 \u0644\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0641\u0625\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0637\u0631.<\/p>\n\n\n\n

\u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/strong><\/h3>\n\n\n\n

1. \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629:<\/strong> \u0641\u062d\u0635 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0628\u0648\u0644 \u0641\u064a \u0643\u0644 \u0632\u064a\u0627\u0631\u0629 \u0647\u0648 \u0623\u0647\u0645 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0628\u0643\u0631.<\/p>\n\n\n\n

2. \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a:<\/strong> \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0648\u0632\u0646 \u0635\u062d\u064a\u062d\u0629 \u0648\u0645\u0646\u0637\u0642\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n

3. \u0627\u0644\u063a\u0630\u0627\u0621 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646:<\/strong> \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d \u0627\u0644\u0632\u0627\u0626\u062f\u060c \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0648\u0631\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0648\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n\n\n\n

4. \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u062a\u0645\u0627\u0645\u0627\u064b<\/strong> (\u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0645\u062f\u062e\u0646\u0629).<\/p>\n\n\n\n

\u0645\u0644\u062e\u0635 \u0633\u0631\u064a\u0639 \u0644\u0645\u0627 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643\u0650 \u0641\u0639\u0644\u0647:<\/strong><\/h3>\n\n\n\n

\u2022 <\/strong>\u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0645\u0646\u0639 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u0628\u0646\u0633\u0628\u0629 100% \u0644\u0623\u0646 \u0628\u0639\u0636 \u0623\u0633\u0628\u0627\u0628\u0647 \u062c\u064a\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 (\u0625\u0630\u0627 \u0648\u0635\u0641\u0647 <\/strong>\u0627\u0641\u0636\u0644 \u062f\u0643\u062a\u0648\u0631 \u0646\u0633\u0627\u0621 \u0648\u062a\u0648\u0644\u064a\u062f \u0648\u0645\u0646\u0627\u0638\u064a\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u0645\u0635\u0631)<\/strong> \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/strong> \u062a\u062c\u0639\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0648\u062a\u0636\u0645\u0646 \u0648\u0644\u0627\u062f\u0629 \u0637\u0641\u0644 \u0633\u0644\u064a\u0645 \u0648\u0645\u0639\u0627\u0641\u0649 \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644: \u0643\u064a\u0641 \u062a\u0643\u062a\u0634\u0641\u064a\u0646 \u0645\u0628\u0643\u0631\u064b\u0627 \u0648\u062a\u062d\u0645\u064a \u0646\u0641\u0633\u0643 \u0648\u062c\u0646\u064a\u0646\u0643\u061f \u2022 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 (\u0623\u0648 \u0645\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c – Preeclampsia) \u0647\u0648 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u062c\u062f\u064a\u0629 \u062a\u0633\u062a\u062f\u0639\u064a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647\u060c \u0644\u0643\u0646 \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u064a\u062f \u0647\u0648 \u0623\u0646 \u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0647\u064a \u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0623\u0645\u0627\u0646 \u0644\u0643\u0650 \u0648\u0644\u062c\u0646\u064a\u0646\u0643. \u062a\u062d\u062f\u062b \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0627\u062f\u0629 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0639\u0634\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644. \u064a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0643\u0650\u0645 \u0627\u0644\u0623\u0633\u062a\u0627\u0630 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0623\u062d\u0645\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u062c\u064a\u062f […]<\/p>\n","protected":false},"author":2,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[31,39,33,69],"class_list":["post-781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dr-ahmed-abdelmegeed","tag-31","tag-39","tag-33","tag-69"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/posts\/781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=781"}],"version-history":[{"count":1,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":782,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/posts\/781\/revisions\/782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drahmedabdelmaged.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}